Journey of the Rhode Runner welcomes everybody’s favorite real food dietitian, Serena Marie R.D! Serena is running an awesome boot camp for runners, called Eat Like an Athlete, which starts up on August 13, 2019. This program includes: – Meal plans – yes there are also vegetarian, gluten free, and dairy free options –...
Tag: Running
Episode 20: Two Injuries, a Wedding, and a Tunnel to Towers 5k
After some bumps, bruises, a respiratory infection, and a wedding, Adriana and Paul are finally back with a new episode of Journey of the Rhode Runner! We update you on what’s been going on, including Adriana’s big day. And we fill you in on some upcoming events, like Paul’s first 10k, and the big...