– Episode 50!– Finish for a Guinness wrap-up– Adriana’s Mexico vacation– Rugged Maniac– Paul’s injury– After-party– Adriana participates in pull-up context – Non-Bleeders Need No Apply– Paul’s ER Visit– Sugar Shakedown– Adriana’s Soothing Voice https://pdcn.co/e/traffic.libsyn.com/secure/rhoderunner/RR_Episode_50.mp3 Royalty Free Music from Bensound Please feel free to check out the Patreon page, where for $3 you...
Tag: obstacle course
Episode 39: Thrive Outside
This week Adriana and Paul are joined by Shannon Rozea, founder of the great organization called Thrive Outside. Thrive Outside is a non-profit organization dedicated to helping our youth Thrive through outdoor learning and nature play. This is done by designing and implementing outdoor learning environments, teacher practices, curriculum enhancements, nature play spaces, and...
Journey of the Rhode Runner Podcast – Episode 16: Charities and the Polar Plunge
– Team Burpee Challenge – for the Potter League – THE GYM IS NOT CLOSING!!!! – Pedal to End Cancer – March 3, 2019 – Sign up here – Tunnel to Towers 5k Bus Trip – Run on the Bayou 5k January 26, 2019 – Terrain Race Boston 5k Obstacle Course race – Cycle...
Journey of the Rhode Runner Podcast – Episode 3: Adriana Ferns
Here is Episode 3 of the Podcast. This is my first interview for this show. I wanted it to be Adriana, my personal trainer, who got me back into running. She got me to run a 5k race within a couple of months, after not having run a race in decades. She has some...