I have recently appeared as a guest on The Diz Runs With Podcast, and it was released today. You can go ahead, and check it out at http://www.dizruns.com/paul-stroessner/. Here are some highlights from the show: Combining a renewed passion for running with a joy of traveling Getting into my first obstacle course race, and...
Interview with Denny Krahe of the Diz Runs With… Podcast
We are back with an interview with the host of another one of my favorite podcasts. This week, we have Denny Krahe in the house from the Diz Runs With… podcast. I found this podcast through Twitter. When I created my account, I started following several running Twitter accounts. Denny’s was one of them....
Interview with Tina Muir of RunnersConnect Run to the Top Podcast
Follow my blog with Bloglovin We are back with an interview with another one of my favorite podcasters – Tina Muir. RunnersConnect Run to the Top podcast holds a special place in my heart. It was the first running podcast I ever found, and I’ve been hooked ever since. While searching for running podcasts...
Interview with The Running Lifestyle Show’s Kari Gormley and Serena Marie RD
Recently, I wrote a post featuring some of the music I listen to while I run. Now, we are going to delve into some of my favorite running and health & fitness podcasts. While running, I normally listen to music. However, there are some exceptions. There are a handful of podcasts that hold my...
Fundraising Event
I am happy to announce that my gym, Bristol Total Fitness, is hosting a fund raising event for me on February 20, 2016 at 11:00am. It is going to be a Boor Camp, being run by my trainer, Adriana. All are welcome to come, as you don’t need to be a gym member to...
Red Shoe Run
Hi Everybody! I have found the next race that I would love to run in – the Red Shoe Run 5k in Birmingham, Alabama on January 23, 2016. However, I am going to need some help to be able to do this. This race is for a very good cause – The Ronald McDonald...
My Running Music
It is 1980-something, and we are finally approaching the end of the school year and headed into summer. We have a cross country meeting, and Coach Sheehan gave us a spreadsheet to keep track of how many miles we run each day. This way, we should be all ready for cross country season in...
The 2nd Annual Charity Challenge Flashback 5K (Race Recap)
The 2nd Annual Charity Challenge Flashback 5K was held on November 1, 2015 at Mohegan Sun in Connecticut. This was race #3 on my journey. This a race like no other that I have done before. It started at 1:50am. The reason for this is that the clocks were set back an hour at...
The 2nd Annual Charity Challenge Flashback 5K (Pre-Race)
And now for something completely different. Race #3 is coming up quickly now. This time I am heading to Connecticut to run the 2nd Annual Charity Challenge Flashback 5K at Mohegan Sun. This is not your standard run-of-the-mill 5k. The party begins at 11:59pm this Saturday night, which happens to be Halloween. Race check-in...
Life’s Challenges
At the beginning of this journey, I knew there would be challenges along the way. But, I didn’t know that I would be hitting a major challenge right at the beginning. I knocked out two races right at the outset. I was hoping to have at least one more race done by this point...