Journey of the Rhode Runner welcomes everybody’s favorite real food dietitian, Serena Marie R.D! Serena is running an awesome boot camp for runners, called Eat Like an Athlete, which starts up on August 13, 2019. This program includes: – Meal plans – yes there are also vegetarian, gluten free, and dairy free options –...
Category: Interviews
Episode 6: Just for J 5K Pre-Race Warmup
Finally time for a new podcast! I will be travelling to state #9 of my journey – Colorado! I found an incredible race and charity to run for in Denver – The Just for J 5k. This race is to fight Charcot Marie Tooth Disease (CMT). Jacqueline was diagnosed with the disease at 4...
Episode 5: 80s Rad Retro Race – Pre Race w/ Toni McAlister
A new podcast episode is finally back up! My two worlds collide in this crossover episode – Return to the ’80s, and Journey of the Rhode Runner. I will be traveling to the Atlanta, Georgia area for the 80s Rad Retro Run, which is being held on May 5, 2018. I had the privilege...
Journey of the Rhode Runner Podcast – Episode 3: Personal Trainer Adriana Ferns
Here is Episode 3 of the Podcast. This is my first interview for this show. I wanted it to be Adriana, my personal trainer, who got me back into running. She got me to run a 5k race within a couple of months, after not having run a race in decades. She has some...
The Rhode Runner Appears on The Diz Runs With Podcast
I have recently appeared as a guest on The Diz Runs With Podcast, and it was released today. You can go ahead, and check it out at http://www.dizruns.com/paul-stroessner/. Here are some highlights from the show: Combining a renewed passion for running with a joy of traveling Getting into my first obstacle course race, and...
Interview with Denny Krahe of the Diz Runs With… Podcast
We are back with an interview with the host of another one of my favorite podcasts. This week, we have Denny Krahe in the house from the Diz Runs With… podcast. I found this podcast through Twitter. When I created my account, I started following several running Twitter accounts. Denny’s was one of them....
Interview with Tina Muir of RunnersConnect Run to the Top Podcast
Follow my blog with Bloglovin We are back with an interview with another one of my favorite podcasters – Tina Muir. RunnersConnect Run to the Top podcast holds a special place in my heart. It was the first running podcast I ever found, and I’ve been hooked ever since. While searching for running podcasts...
Interview with The Running Lifestyle Show’s Kari Gormley and Serena Marie RD
Recently, I wrote a post featuring some of the music I listen to while I run. Now, we are going to delve into some of my favorite running and health & fitness podcasts. While running, I normally listen to music. However, there are some exceptions. There are a handful of podcasts that hold my...
The Jeff Coombs Memorial Road Race, Walk and Family Day (Pre-Race)
After Finishing for my Guinness this past Sunday, we are wasting no time in moving on to the next race. Coming up this Sunday, September 13, 2015, is the The Jeff Coombs Memorial Road Race. Jeff Coombs was killed on American Airlines Flight 11 in the 9/11/01 terrorist attacks (the first plane, which hit...
7th Annual Finish for a Guinness 5K Road Race (Pre-Race Interview)
My journey will kick off this Sunday, September 6, 2015 in Warren, Rhode Island. This will be my second time running this race. I ran it last year, shortly before my ankle got worse. It is a very nice race, and it’s for a great cause. I can’t say it better than what is...