Episode 68: Mental Fitness with Brittny Cabral

Brittny Cabral is back! You may remember “Barefoot Britt” from Episode 63. Brittny, Adriana, and I have a great, inspiring conversation about mental fitness, and give tips on how to improve your mindset.

Some things that we mentioned:
NOURISH Talk Walk Grow Flow
The Power is Within You
ZenCare

 

 

You can find Brittny on Facebook as well as Instagram (@brittnylee6)

https://www.kinis.com/ – Use the code BRITT15 to save 15% on Kinis shoes

You can find Adriana at:

Instagram  @SoulFriendYoga

email: adriana@soulfriendyoga

YouTube: Adriana Ferns

Soulfriendyoga.com – Use the code SOUL20 for 20% off

You can find The Rhode Runner in the following places:

Twitter: @TheRhodeRunner

Instagram: @TheRhodeRunner

Facebook

You can also download and subscribe to the Journey of the Rhode Runner Podcast at:

Apple Podcasts

iHeartRadio

Spotify

Stitcher

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