Episode 43: Soul Friend Yoga with Patricia Quirk/Out of State Gymzz Break Rulzz

Adriana and Paul welcome Patricia Quirk, founder of www.soulfriendyoga.com. It is a great company where you can buy yoga and exercise gear and get yoga and exercise videos. Then Adriana and Paul discuss the big Rhode Island controversy about a gym that refuses to close during the state’s “pause.”
Also check out Adriana’s YouTube Channel, under Adriana Ferns, to get free awesome workouts!

– Welcome Patricia Quirk
– Soul Friend Yoga
– Exercise videos
– Proceeds from yoga mats will go to a new organization/ charity monthly or bi-monthly
– Products are sourced responsibly
– Adriana looks effing fancy in her new yoga pants
– A men’s line will be coming soon, so Paul can also get in Patty’s pants
– Adriana’s new YouTube Channel
– Adriana’s opinion on Maxx Fitness Clubzz
– Breaking News: Maxx Fitness loses in court
– Coming soon…Adriana’s trainer – Sam Brown


Patricia can be found at Soul Friend Yoga (https://soulfriendyoga.com/) as well as
Instagram – @SoulFriendYoga
Facebook – Soul Friend Yoga

We would  love to hear from you. Do you have any favorite healthy recipes? Do you have any workout or health & fitness questions?

Also, what gear do you wear when you run or work out? Do you have any inspiring stories, books, or documentaries you’d like to tell us about? Please let us know if you have any questions or stories for us to read on the air. You can email TheRhodeRunner1@gmail.com

You can also contact us at the following places:

Adriana can be found on:

Instagram at @ajoylifestyle

email: adrianaf7@yahoo.com

YouTube: Adriana Ferns

You can find The Rhode Runner in the following places:

Twitter: @TheRhodeRunner

Instagram: @TheRhodeRunner

Facebook

You can also download and subscribe to the Journey of the Rhode Runner Podcast at:

Apple Podcasts

iHeartRadio

Spotify

Stitcher

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