Episode 36: Resurrection of Adriana, Paul, and Jake the Snake

– Minor ankle flare-up
– Possible extended Boot Camp
– Safe at the gym
– Recipes with tomatoes
– Adriana’s Babbel app pays off
– Adriana’s recovery
– Peptides
– Journey of the Rhode Runner memoir
– The Resurrection of Jake the Snake

DDP Yoga
– Recipe requests


We would also love to hear from you. Do you have any favorite healthy recipes? Do you have any strange vegetables that you would like a recipe for?
Also, what gear do you wear when you run or work out? Do you have any inspiring stories, books, or documentaries you’d like to tell us about? Please let us know if you have any questions or stories for us to read on the air. You can email TheRhodeRunner1@gmail.com

You can find Adriana at:

Instagram  @SoulFriendYoga

email: adriana@soulfriendyoga

YouTube: Adriana Ferns

Soulfriendyoga.com – Use the code SOUL20 for 20% off

You can find The Rhode Runner in the following places:

Twitter: @TheRhodeRunner

Instagram: @TheRhodeRunner

Facebook

You can also download and subscribe to the Journey of the Rhode Runner Podcast at:

Apple Podcasts

iHeartRadio

Spotify

Also, if you have any questions for Adriana, or me, you can email us at TheRhodeRunner1@gmail.com

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