Episode 30: Bad Weather, Good Books, and Remote Races Intro

– Weather and Headaches
– Update about Bristol Total Fitness Remodeling
– Adriana’s Book Selection (Click on the book cover to get it from Amazon)

– Paul’s reading for school

– Paul’s book recommendation

– Introduction to Remote Road Races group
– Gratitude list (Thank you @AmandaStaysFit)
– Get workouts from Adriana
– Paul’s excellent adventure

Closing song: “Quit Complaining” by Jessica Rose

Adriana can be found on:

Instagram at @ajoylifestyle

Facebook: Adriana Ferns

email: adrianaf7@yahoo.com

You can find The Rhode Runner in the following places:

Twitter: @TheRhodeRunner

Instagram: @TheRhodeRunner

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Please let us know if you have any questions or stories for us to read on the air. You can email TheRhodeRunner1@gmail.com

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