Episode 24: Injury Recovery, Old Person Sports, and Group Marriage

New podcast episode of Journey of the Rhode Runner is now up! Adriana is back! And as you can tell by the title, hi jinks ensues!

 

– Adriana’s back!

– Adriana’s recovering well…And Paul, not so much

– Adriana has awesome health coverage now that she’s on her new wife’s plan. Is group marriage legal in Rhode Island, cuz Paul wants in on that awesome coverage!

– Trail running vs. track running

– Finish for Guinness 2019

– Paul may run a race in Texas for State #11

– Adriana may do another Spartan Beast in New Jersey next April

– Adriana vs. Golf

– Tennis = Adriana’s future old person sport

– Paul recommends Jeff Galloway’s book, Running Until You’re 100

– Yoga

– Tunnel to Towers

– Ocean Road 10k

– Health and fitness questions? Music you listen to when you work out?

Studio 10 WJAR

Accel Lifestyle shirts

– Adriana teaching spin 5:45 Wednesday mornings

 

  • Couch to 10k

You can find us in the following places:

therhoderunner1@gmail.com
Twitter: @TheRhodeRunner

Instagram: @TheRhodeRunner

Facebook

Please let us know if you have any questions or stories for us to read on the air. You can email TheRhodeRunner1@gmail.com

 

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