Episode 20: Two Injuries, a Wedding, and a Tunnel to Towers 5k

After some bumps, bruises, a respiratory infection, and a wedding, Adriana and Paul are finally back with a new episode of Journey of the Rhode Runner!

We update you on what’s been going on, including Adriana’s big day. And we fill you in on some upcoming events, like Paul’s first 10k, and the big New York Tunnel to Towers 5k in which we hope you will join.

You can  join the team or donate through Team Rhode Runner. If you would like to join us in the race, you can select Register, choose the Group option, and search for “Team Rhode Runner”.

At the moment, The Adult with a timed chip is $70. Without the chip, it is $60. And a child under 14 is only $10.

Also, if you are on Facebook, please feel free to go to the ‘Team Rhode Runner Tunnel to Towers 5k Run & Walk in NYC’ Event page, and click on the ‘Going’ button so that you will get updates. If enough people are going where we can rent a bus, I will let you know. And I will also look for accommodations.

Also, I would like to mention that you don’t need to run/walk to go on this trip. You can go to cheer on Team Rhode Runner, and enjoy the incredible festivities. You can also bring family members.

Now, enjoy the show!

  • Adriana’s injury
  • Paul’s injury and respiratory infection
  • Paul signed up for his first 10k – The Ocean Road 10k
  • Adriana’s wedding at Wrights Farm
Adriana and Cindy

– Drag queen performers at the wedding – Haley Star & LaDiva Jonz
– DJ Chris Depta

You can find Adriana at:

Instagram  @SoulFriendYoga

email: adriana@soulfriendyoga

YouTube: Adriana Ferns

Soulfriendyoga.com – Use the code SOUL20 for 20% off

You can find The Rhode Runner in the following places:

Twitter: @TheRhodeRunner

Instagram: @TheRhodeRunner

Facebook

You can also download and subscribe to the Journey of the Rhode Runner Podcast at:

Apple Podcasts

iHeartRadio

Spotify

Also, if you have any questions for Adriana, or me, you can email us at TheRhodeRunner1@gmail.com

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