Time for another podcast! Adriana has some events coming up, such as Food Prep Like a Trainer, and she is also coming off an injury by running a Spartan Ultra, which is planned for next year. And Paul has completed State #10 on his 50 state journey, as he ran an emotion race in New York – The Tunnel to Towers. Hopefully, we can get a NYC bus trip going next year, so more people can experience this amazing event.
– Meal Prep Like A Trainer – Saturday, October 20, 2018, 11am – 12:15pm at Bristol Total Fitness
– Hope & Main
– Spartan Ultra
– Adriana’s injury recovery
– Paul’s Tunnel to Towers 5k Race Report