Episode 7: Adriana and Paul’s Trip & Race Reports, Injuries, and Fake News

Paul’s personal trainer, Adriana is back!; Adriana’s injury;Question for the trainer – How do you train through an injury;Thighmaster (Suzanne Somers not included), and other exercises you can do to stay in shape after an injury;Back to happier times – Adriana’s Portugal Active Fit Trip;Paul’s Georgia race – the 80s Rad Retro Run;Adriana’s Spartan Beast race in New Jersey; Paul’s Michigan race – The Cheetah Chase 5k;Paul’s Colorado race – Just for J 5k

[twitter-follow screen_name=’TheRhodeRunner’ show_count=’yes’ text_color=’00ccff’]

Leave a Reply

Scroll to top
%d bloggers like this: